When I’m in a hurry and when I don’t really feel like cooking, I do a sauté. So yes, we do have them quite often. It’s really a perfect family meal for a busy weekday dinner! Healthy and fast, what more can you need :). This one is with shrimps, fresh sunflower sprouts and my kids favourite veggies. So simple.


Frozen cooked shrimps
Vermicelli pasta

2 carrots
1 cup mushrooms
1 cup snow peas
1 cup sunflower sprouts
Olive oil
1/4 tablespoon Soya sauce
Salt& green pepper

Spicy cashews( optional)

Cut carrots and mushrooms. Pour some olive oil on your pan, and when it’s hot, cook carrots for around 4 minutes, then add snow peas and mushrooms. Add soya sauce. After another 4 minutes add shrimps, cook until they’ll become pink. Toss in the sunflower sprouts.

Place vermicelli in a bowl with boiling water for 3 minutes. Serve your sautéed vegetables and shrimps over vermicelli, topped with cashews.


And since your dinner was so healthy, now you deserve a cookie ;).