When I’m in a hurry and when I don’t really feel like cooking, I do a sauté. So yes, we do have them quite often. It’s really a perfect family meal for a busy weekday dinner! Healthy and fast, what more can you need :). This one is with shrimps, fresh sunflower sprouts and my kids favourite veggies. So simple.


Frozen cooked shrimps
Vermicelli pasta

2 carrots
1 cup mushrooms
1 cup snow peas
1 cup sunflower sprouts
Olive oil
1/4 tablespoon Soya sauce
Salt& green pepper

Spicy cashews( optional)

Cut carrots and mushrooms. Pour some olive oil on your pan, and when it’s hot, cook carrots for around 4 minutes, then add snow peas and mushrooms. Add soya sauce. After another 4 minutes add shrimps, cook until they’ll become pink. Toss in the sunflower sprouts.

Place vermicelli in a bowl with boiling water for 3 minutes. Serve your sautéed vegetables and shrimps over vermicelli, topped with cashews.


And since your dinner was so healthy, now you deserve a cookie ;).




10 Comments on Spicy shrimp sauté with sunflower sprouts and vermicelli

  1. Rachel Beltz
    August 18, 2014 at 11:14 pm (7 years ago)

    My family loves shrimp, so this is a must try!!

  2. Stefanie Foote
    August 19, 2014 at 9:10 pm (7 years ago)

    Yum again. This one is going on my pinterest board.

  3. Joanna
    August 20, 2014 at 1:21 pm (7 years ago)

    I hope you’ll like it !

  4. vincentiastepfanie
    August 22, 2014 at 1:27 am (7 years ago)

    easy doing 🙂 I will try this recipe at home 🙂
    I hope will make as delicious like yours 🙂

    • Joanna
      August 22, 2014 at 8:49 am (7 years ago)

      Hope you’ll like it !

  5. mommasangelbaby
    August 23, 2014 at 11:27 pm (7 years ago)

    Looks so lovely! And yummy – I adore shrimp! I’m so happy to see this awesome recipe at The Yuck Stops Here recipe link party this week, I look forward to seeing what you’ll bring to the party next week! HUGS

  6. Ronald G
    August 26, 2014 at 5:06 pm (7 years ago)

    This is so enticing that I am going to go shopping for the ingrediants I need and cook it tonite…I am a bachelor and cook for myself..thank you

    • Joanna
      August 26, 2014 at 9:19 pm (7 years ago)

      It’s a perfect bachelor meal 🙂 it cooks fast, and its great as a next day lunch ! 🙂

  7. Richard Hicks
    August 26, 2014 at 6:22 pm (7 years ago)

    This looks so good. First time I have heard of sunflower sprouts and did not know they were edible!

    • Joanna
      August 26, 2014 at 9:18 pm (7 years ago)

      You should definitely give them a try! 🙂


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