Skip to content

 

Twitter Facebook Instagram Pinterest Email
Joanna AnastasiaJoanna Anastasia
  • Interior designExpand
    • Home decor
    • DIY
  • LifestyleExpand
    • RecipesExpand
      • Salty
      • Sweet
  • MindfulnessExpand
    • Body image
    • Self-help
  • ParentingExpand
    • Parenting tips
    • Kids crafts
  • AboutExpand
    • About Me
    • Work With Me
    • Contact Me
  • Book
  • E-design Services
  • Lifestyle photography
Joanna Anastasia

mindfulness

Resolutions and reflections for a mindful start of the year
Self-help and mindfulness

Resolutions and reflections for a mindful start of the year

The New Year, a magical time when we make our resolutions – aka we indulge in a lot of wishful thinking! We plan to diametrically change our habits and our lives, only to feel defeated and down after two weeks- when all of our resolutions fade and the real life, with our old habits kicks…

Read More Resolutions and reflections for a mindful start of the yearContinue

Let go of the parenting guilt
Self-help and mindfulness

Let go of the parenting guilt

“Guilt is to the spirit, what pain is to the body” – Elder David A. Bednar Parenting guilt is not a helpful feeling, it makes us feel physically heavy and it clouds our thinking. And in reality it doesn’t really shape us to be the better version of ourselves! So why do so many of…

Read More Let go of the parenting guiltContinue

Organize your emotional life
Self-help and mindfulness

Organize your emotional life

Forget about the drawers, closets and hallways. There’s something that’s much more important, and it’s your emotional life. If you feel unhappy in your routine, drained emotionally by people around you, and lost in your life, then it’s time to rethink and reevaluate, it’s time to organize your emotional life. Of course, it’s not as…

Read More Organize your emotional lifeContinue

Page navigation

Previous 1 2
Search

There are some affiliate links on this page.

© 2025 Joanna Anastasia • All Rights Reserved

  • Interior design
    • Home decor
    • DIY
  • Lifestyle
    • Recipes
      • Salty
      • Sweet
  • Mindfulness
    • Body image
    • Self-help
  • Parenting
    • Parenting tips
    • Kids crafts
  • About
    • About Me
    • Work With Me
    • Contact Me
  • Book
  • E-design Services
  • Lifestyle photography
Facebook Twitter Instagram
Search