Healthy berry&maple syrup smoothie
Another summer day, another way to enjoy seasonal fruits.I guess every one likes smoothies, and there is so many ways of doing them: with ice cream, milk, yogurt, just fruits, with added sugar.. Well my today’s version is actually on the super healthy side.But still so yummy and refreshing !
Blueberries
Strawberries
Raspberries
Organic natural yogurt
Milk
Maple syrup
I made it for two, so I had about a 1/4 of a cup of each fruit, plus 3 spoons of yogurt, and one of milk.Use as much maple syrup as you feel works best for you. Don’t worry, it hes some good micro-elements 🙂
