While everyone is talking about postpartum body, I’d like to start a conversation about the postpartum mind. The one that at first is blurred by hormones and fatigue. The one that feels lost during pregnancy and the fourth trimester. The one that thinks about a baby 24/7 . The one that forgets about self dreams and interests for months, if not years. Sometimes burying them forever.
The one that later gets mom shamed for not being as kid-centred as it was. The one that may be called out for being a “bad mom” – for trying to run after a carrier. The one that nevertheless always has those little humans in the back tabs. The one that will always worry now. The one that will always over analyze. The one that will beat itself up in mom guilt. The mom mind.
Our mindset gets completely shaken by becoming a mom. Our priorities, and our ability to focus. The time we dispose now to actually think is so limited. Everything changes.
But hey mama, it’s ok to bring back your interests to the top. It’s ok to give yourself permission to think about other things then motherhood -even though the culture we live in suggest that a good mother is the one that’s always around her kids. You have the right to pursue your passions.
Postpartum mama brain- I see you. Lets not forget about you ok? Because while everyone tells you to get your body back – or to embrace your body as it is, I just want to remind you, that you’re more than a body! And the real you, the one beyond your looks, this one also have gone through a lot. And you have the right to feel the changes, to work through the changes and emerge from them on your own terms!